Reach Your Potential.
a few words about me
Read My Story
“I am Carolyn Purtell the Founder and CEO of RoseInThePark Training.
Welcome to RoselnThePark! I'm Carolyn Purtell, a Certified NASM Coach with over five years of experience in strength and conditioning, calisthenics, functional strength training, and weight loss. With a Certification in Barbell Rehab, I prioritize safe, effective workouts tailored to your unique needs. My approach combines evidence-based techniques with a supportive and motivating environment to help you achieve your fitness goals. Whether you're starting your fitness journey or aiming to break through a plateau, I'm here to guide and inspire you every step of the way. Let's turn your fitness dreams into reality together!
stay healthy & fit
Bloom Beyond Borders: Fitness Freedom with RoseInThePark – Plant Yourself, Grow Anywhere!
Transform your body with my cutting-edge fitness programs – Melt away 10lbs of stubborn fat while sculpting and gaining 5lbs of lean, powerful muscle! 💪🔥
1-on-1 Personal Training
Personalized Nutrition Plan
Individual Training Programs
Optimal Mindset Coaching
Weight Loss Program
Weight Loss
Six Pack Abs
Muscle Building
Fit & Healthy
change your body
LOSE 10LBS OF FAT AND GAIN 5LBS OF MUSCLE
Get a Free Trial Version Of Muscle Building Program
Read testimonials
What Clients Say
LUNA T.
September 21, 2023 • Verified
Carolyn is an incredible trainer, and I feel lucky to have
found her to help me with my fitness! Everything she has me do is leading toward achieving my fitness goals I told her to start. She pushes me when I need it, and guides me through new exercises I haven’t done before. She is also very responsive when we aren’t physically together, but I need fitness advice or have questions on the training routine set up for me. I’m very happy with my choice to work with her!
Rebecca L.
August 11, 2023 • Verified
I climbed Mount Everest this Spring, but I felt like I lost most of my strength during the expedition. A few weeks after I returned home, I just felt like I was in a slump. I wasn’t improving anymore. So I started personal training with Carolyn. I’ve been training with Carolyn for four weeks now. Not only is she a great trainer, but an awesome person too. She pushes me to do my best, but also makes sure that my form is perfect so that I work the right muscles and I don’t get injured. Most importantly, she makes training fun, and makes me want to show up. I had a goal of getting more definition, and she makes sure that I understand what muscles are being used in each exercise. I am already noticing more definition, and look forward to making even more progress.
Jenny S.
July 31, 2023 • Verified
Carolyn is an amazing trainer!! I trained with her for 6 months. I with poor posture no experience, and Carolyn got me doing real barbell lifts and benches with weights I never thought I’d be able to do. She’s very observant and pointed out many adjustments, always making sure I had proper form. Training was really fun and something I could look forward to even after a long day of work. Carolyn is such a bright and cheerful person and I highly recommend her as a trainer.
Rachel P
June 29, 2023 • Verified
Carolyn is the best coach I’ve ever had. I feel like I never make any progress
when I went to the gym but working with her I finally see muscle and
definition in my legs and back.
And finally hit 215 on back Squat!!Definitely recommend Carolyn as a coach.
Isaiah G.
August 12, 2023 • Verified
Love her plan and focus to help me lose weight and bulk. She is determined and keeps things simple. Progressively challenges me and holds me accountable.
Sunny H
August 2, 2023 • Verified
Carolyn designed training program based on my physical capabilities, always listening and
answering questions well. It’s a big pleasure working with her. I definitely getting stronger towards my goal. Thanks Carolyn!
